So far this week, I've done over 5 hours of Just Dance. I also spent over an hour tilling a garden today. There's more dancing to come tonight. We also have some tidying up to do before mom visits. Whew!
I feel sleepy and sore. I am using muscles that haven't had this much action in a while. I'm not going to push it TOO far....tomorrow will be a day of rest. I think I will take a nap now for a quick recharge.
Like Eric tells me, this soreness is a delicious feeling. My body keeps reminding me that I took the time to work out and get moving. It will get better over time, I'm sure.
What keeps you going?