Thursday, April 22, 2010

The Remedy: Book Giveaway


Would you like to change your life in 5 weeks?  This is the book for you.  


The subtitle of The Remedy reads: "The Five-Week Power Plan to Detox Your System, Combat the Fat, and Rebuild Your Mind & Body."  Sounds like a great idea to me, so I will try it out and review it soon.

From Amazon:
"Known as hip-hop's medicine man, Supa Nova Slom has helped the biggest names in hip-hop get healthy. In this two-part health guide, Supa Nova Slom shares his program for restoring health and balance to your body.
In the first half, he introduces his Chlorophyllian Cleanse, which revitalizes as it cleanses by flushing and feeding your body. The second half of the book focuses his Five Week Power Plan, which provides amazing energy and the pathway to real weight-loss through healthy living and a green diet. 
With tasty recipes and lifestyle secrets from stars such as Erykah Badu, Chuck D, Hype Williams, Melyssa Ford, Tyson Beckford, and Dr. Benjamin Chavis, The Remedy will change your body and your life."

I have THREE copies of this book to give away. 

Mandatory Entry:  Have you heard of Supa Nova Slom? Ever done a detox?  How did it go?  If not, why do you want to?  Once for this entry.

Additional Entries: (please leave a comment each time you do)
  • Follow me on Google Friend Connect (+2) (or leave me a note that you already follow) - leave 2 comments
  • Blog about it! (+4) - leave me a link and 4 comments
  • Tweet or Facebook It! - Leave a link for each time.
  • Follow me on Twitter (+2) (or leave me a note that you already are) - leave 2 comments
  • Like my Facebook page (+2)  (or leave me a note that you already are) - leave 2 comments

The  giveaway will run from Thursday 4/22/2010 until 11:59 PM PST Friday 4/30/2010. Open to US and Canadian Residents 13+.  No P.O. Boxes please.  Void where prohibited.  Please make sure your email is available in your post or in your profile.  Good luck!

Disclaimer: I was given a free copy of the book from the Hachette Book Group, who is also graciously hosting this giveaway.

40 comments:

slb3334 said...

I have never done a detox but think it would help me feel better.

Patti L. said...

Hey,

I want to offer you 100% unique content for your website.

The content is 100% free, the system is fully automated. You can go now and pick from dozens of unique quality articles.

Check out the details here: http://www.myfitnesscontent.com/

Each article is completely unique to you, no other website on the net will have the same article. This means more visitors to your site.

If you have any questions then please email us back!

Thanks

Patti L.

Brian said...

Can't say I know Mr. Slom, but the book sounds intriguing. I did a detox once before and felt great, but recently I've fallen back on bad habits. Would love to get back to a healthy lifestylfe again...

Brian

moredamnspam@yahoo.com

aajacques said...

I have never done a Supa Nova Slom but I have done a different brand's detox. It was great and I had more energy and felt a lot better. I would love to try this one to feel better now.

Sellswifey said...

I have never done detox but would love to give it a shot. I am starting a new way of eating and would like to use this to get a kick start.

Sarah said...

I've never heard of the guy nor done a detox but I would like to try one to jumpstart my metabolism and lose some weight without taking a bunch of pills.

Joannie said...

I've wanted to do a detox, but really didn't know how to go about it safely.
hi_joan_elliott at hotmail dot com

409cope said...

I have never heard of Super Nova Slam.I have never done a detox but I would like to in order to jump-start my weight loss. cardshark42(at)hotmail(dot)com

409cope said...

I follow through google friend.entry #1 cardshark42(at)hotmail(dot)com

409cope said...

I follow through google friend.entry #2 cardshark42(at)hotmail(dot)com

409cope said...

I follow on twitter as 409cope.entry #1 cardshark42(at)hotmail(dot)com

409cope said...

I follow on twitter as 409cope.entry #2 cardshark42(at)hotmail(dot)com

409cope said...

I am a fan on facebook.Shari D entry #1 cardshark42(at)hotmail(dot)com

409cope said...

I am a fan on facebook.Shari D entry #2 cardshark42(at)hotmail(dot)com

chromiumman said...

i've never heard of this before, but would really love to give it a try

chromiumman (at) mail (dot) com

frvetere said...

Nope-never heard of this before...the crazy thing I did, after having a bus stop mother tell me she drinks caster oil, seasonally to cleanse herself....she said to take half a bottle-I did 2 teaspoons....uuuhhmmm, cannot really post what happened-but I had to have HER get my girls off the bus that day! HA
no19034770 AT YAHOO DOT COM

frvetere said...

Following your blog...fuzz head frvetere..
no19034770 AT YAHOO DOT COM

Rhonda said...

I have never done a detox so I think its time this old bod is cleansed out so I can start a new. I hope to feel better and if lucky lose a few pounds.

rhondastruthers atyahoo dot ca

pancak said...

Sounds worth a read. It's been a long winter, so a detox would help me get started on the right path this year.

Nickolay said...

I have never done a detox, but I am always up for trying new things

jason(at)allworldautomotive(dot)com

Nickolay said...

GFC Follower

Nickolay

jason(at)allworldautomotive(dot)com

Nickolay said...

GFC Follower

Nickolay

jason(at)allworldautomotive(dot)com

Nickolay said...

Tweeted

http://twitter.com/parkerozgood/status/13090128826

jason(at)allworldautomotive(dot)com

Nickolay said...

Posted to facebook

http://www.facebook.com/profile.php?id=100000922668816&v=wall&story_fbid=122240801126255


jason(at)allworldautomotive(dot)com

Nickolay said...

Twitter follower

parkerozgood

jason(at)allworldautomotive(dot)com

Nickolay said...

Twitter follower #2

parkerozgood

jason(at)allworldautomotive(dot)com

Nickolay said...

Facebook Fan

parker Ozgood

jason(at)allworldautomotive(dot)com

Nickolay said...

Facebook Fan #2

parker Ozgood

jason(at)allworldautomotive(dot)com

Anonymous said...

I have never heard of this. I have not done a cleanse, but have always wanted to do one!

theyyyguy@yahoo.com

missrantsypants said...

I've never done a detox, but I've heard some good things about it.



clarkmurdock@yahoo.com

Jenn's Cooking Garden! said...

I would love to try a detox! Since i have just had surgery, its time for a new me! I follow you on google connect!

Jenn's Cooking Garden! said...

I follow you on Fb!

Jenn's Cooking Garden! said...

I follow you on twitter!

Anonymous said...

I have never seen book or author I have read many sales pitches and many articles but too expensive or not sure...I think I would feel so much better since I had a major accident 4 years ago and many meds and infertility meds also would love to start with everything fresh and clean to continue My 50'2 tired of major weight issues and tiredness, depression and other drugs want to be drug free kaysweep@att.net

Mel said...

i've done a detox, and gained a lot of energy from this, although i've never heard of Supa Nova Slom.

Heather said...

Never heard of SNS and never done a cleanse. I've heard good things about cleanses, so I figure now is as good a time as any.

Heather said...

1 Already following - /\Heather/\

Heather said...

2 Already following - /\Heather/\

Heather said...

1 I follow you on twitter - choochoo428

Heather said...

2 I follow you on twitter - choochoo428

Related Posts Plugin for WordPress, Blogger...
 
Blog Design by April Showers Design Studio Installed by Doodleblogs
Web Analytics