Thursday, March 18, 2010

Get a Free Pedometer from Tylenol

Experts suggest you should get at least 10,000 steps a day. A pedometer is the perfect way to keep track. Even better? When it's free.

Tylenol has started a website called Just Keep Moving. You can get information about how to live a healthier life with their articles, workouts and other tips.

It's free to sign up and you also will receive a free pedometer and DVD.

Do you use a pedometer? How many steps a day do you walk/run?

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